Oh Yes You Can! FITNESS

Oh Yes You Can! FITNESS


Services & Rates


Go figure!

Run For Your Life

Hooray For Health

Mind As Muscle


YOU can do it, I will help!   


You can achieve your health and fitness goals.

Years of physical training, both of myself and of others, as well as more than fifty marathons, have taught me that we are all capable of a lot more than we think we are. That means you, too.

I am passionate about helping others, especially in the area of health and fitness.


In the comfort and privacy of your own home, I will work with you on a personalized strength-training and cardio program.


Weight loss, sport-specific training, your first marathon, or simply increasing your quality of life. Whatever your goal may be, I will be there to see YOU achieve it! 

"Achieving your goal is at least 51% mental!"   


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